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After practicing yoga for over 15 years and teaching free classes at my workplace for several years, I decided to complete my 200 hour teacher training certification in the summer of 2015.  I loved it and knew that I had found my passion!  In February 2016, I resigned from my corporate job in Human Resources that I had been in for the past 10 years.  I also completed my personal training certification through ACE in August 2016. 

A new journey began! 
 

I enjoy working with all levels and have taught in the following environments:  Corporate workplaces, High Schools, Fitness Centers, Senior Centers, Parks and Personal spaces (house).

Class formats that I teach:
Yoga (Vinyasa or similar style)
Yogalates (part yoga and part Pilates)

TRX Yoga (suspension training and yoga combined)
Candlelight Yoga (Restorative)

Senior Yoga or Strength 

TRX (Training Resistance Exercise)

Certifications:
200 hour yoga teacher training - CorePower
Certified Yoga Instructor through Yoga Alliance

Certified Personal Trainer - American Counsel on Exercise (ACE)
First-aid, AED and CPR Certified

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I love yoga and fitness, and hope to inspire others

through teaching and coaching.

 Namaste!